Calories in Generic Monterey jack cheese

104Calories

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Nutrition Facts Generic Monterey jack cheese

Amount Per 1 slice
Calories 104.44 Kcal (437 kJ)
Calories from fat 76.31 Kcal
% Daily Value*
Total Fat 8.48g 13%
Saturated Fat 5.34g 27%
Cholesterol 24.92mg 8%
Sodium 150.08mg 6%
Potassium 22.68mg 0%
Total Carbs 0.19g 0%
Sugars 0.14g 1%
Protein 6.85g 14%
Vitamin A 0.3mg 8%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 28 g
  • Cal: 5.2 %
  • Fat: 13 %
  • Carb: 0.1 %
  • Prot: 13.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Generic Monterey jack cheese Good and Bad Points
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