Calories in Usda Avocados, california

57Calories

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Nutrition Facts Usda Avocados, california

Amount Per 0.25 fruit, without skin and seed
Calories 56.78 Kcal (238 kJ)
Calories from fat 47.15 Kcal
% Daily Value*
Total Fat 5.24g 8%
Saturated Fat 0.72g 4%
Sodium 2.72mg 0%
Potassium 172.38mg 4%
Total Carbs 2.94g 1%
Sugars 0.1g 0%
Dietary Fiber 2.31g 9%
Protein 0.67g 1%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 34 g
  • Cal: 2.8 %
  • Fat: 8.1 %
  • Carb: 1 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (73.8%)
  • Protein (6.6%)
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