California Pot Stickers Recipe

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California Pot Stickers
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Ingredients:

Directions:

  1. In a small skillet, saute onion in 1 teaspoon canola oil until softened. Reduce heat to medium-low; cook for 30 minutes or until deep golden brown, stirring occasionally.
  2. Meanwhile, place garlic on a double thickness of heavy-duty foil. Drizzle with remaining canola oil. Wrap foil around garlic. Bake at 425 degrees F for 15-20 minutes. Cool for 10-15 minutes.
  3. Squeeze softened garlic into a large bowl. Add the mushrooms, water, cornstarch, sesame oil, salt, pepper and caramelized onion; mix well. Crumble sausage over mixture and mix well.
  4. Place 1 tablespoon of filling in the center of one wrapper. (Until ready to use, keep remaining wrappers covered with a damp towel to prevent them from drying out.) Moisten entire edge with water. Fold wrapper over filling to form a semicircle. Press edges firmly to seal, pleating the front side to form three to five folds.
  5. Holding sealed edges, stand each dumpling on an even surface; press to flatten bottom. Curve ends to form a crescent shape. Repeat with remaining wrappers and filling. At this point, pot stickers can be frozen.
  6. In a large skillet, heat 1-1/2 teaspoons oil over medium-high heat. In batches, arrange dumplings flat side down in pan; cook for 1 to 2 minutes or until bottoms are lightly browned. Add 1/4 cup water; bring to a simmer. Cover and steam for 4-6 minutes or until water is almost absorbed and filling is no longer pink.
  7. Uncover; cook for 1 minute or until bottoms are crisp and water is evaporated. Serve with soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.68 Kcal (1292 kJ)
Calories from fat 219.32 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 63.49mg 21%
Sodium 778.9mg 32%
Potassium 335.64mg 7%
Total Carbs 5.69g 2%
Sugars 1.34g 5%
Dietary Fiber 0.68g 3%
Protein 18.41g 37%
Vitamin C 3.2mg 5%
Iron 1.7mg 9%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 181.32 Kcal (759 kJ)
Calories from fat 128.83 Kcal
% Daily Value*
Total Fat 14.31g 37%
Cholesterol 37.29mg 21%
Sodium 457.53mg 32%
Potassium 197.16mg 7%
Total Carbs 3.34g 2%
Sugars 0.79g 5%
Dietary Fiber 0.4g 3%
Protein 10.82g 37%
Vitamin C 1.9mg 5%
Iron 1mg 9%
Calcium 23.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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