Calories in Usda Couscous, dry

160Calories

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Nutrition Facts Usda Couscous, dry

Amount Per 1.5 oz
Calories 159.89 Kcal (669 kJ)
Calories from fat 2.45 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.05g 0%
Sodium 4.25mg 0%
Potassium 70.59mg 2%
Total Carbs 32.93g 11%
Dietary Fiber 2.13g 9%
Protein 5.43g 11%
Iron 0.5mg 3%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 42.53 g
  • Cal: 8 %
  • Fat: 0.4 %
  • Carb: 11 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Protein (13.2%)
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