California Chicken Casserole Recipe

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California Chicken Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine soup and milk. Stir in the vegetables, chicken, 1-1/4 cups cheese, pimientos, salt and pepper. Transfer to a greased 9-in. square baking dish.
  2. Cover and bake at 350° for 40 minutes. Uncover; top with remaining cheese. Bake 5-10 minutes longer or until bubbly. Let stand for 5 minutes. Serve with rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.99 Kcal (1373 kJ)
Calories from fat 200.53 Kcal
% Daily Value*
Total Fat 22.28g 34%
Cholesterol 52.45mg 17%
Sodium 626.93mg 26%
Potassium 317.15mg 7%
Total Carbs 15.06g 5%
Sugars 1.68g 7%
Dietary Fiber 0.5g 2%
Protein 17.85g 36%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 136mg 14%
Amount Per 100 g
Calories 232.9 Kcal (975 kJ)
Calories from fat 142.39 Kcal
% Daily Value*
Total Fat 15.82g 34%
Cholesterol 37.24mg 17%
Sodium 445.17mg 26%
Potassium 225.2mg 7%
Total Carbs 10.69g 5%
Sugars 1.2g 7%
Dietary Fiber 0.35g 2%
Protein 12.67g 36%
Vitamin C 0.9mg 2%
Iron 0.7mg 6%
Calcium 96.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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