Smothered Green Beans II Recipe

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Ingredients:

Serving

1 lb thick sliced bacon , cut into 1 inch pieces
4 cups fresh green beans, trimmed and snapped
2 large onions, chopped
2 tbsp minced garlic
2 cups water
1/3 cup brown sugar
1/2 cup worcestershire sauce
salt and pepper to taste

Directions:

Heat a large skillet over medium heat. Add bacon, and cook until browned, but not yet crispy. Push bacon to the sides of the skillet and add the onions and garlic to the bacon grease. Cook and stir until onions are barely translucent. Stir in the green beans, and cook for 15 minutes, stirring occasionally.
Pour in the water, and mix in the brown sugar, Worcestershire sauce, salt and pepper. Simmer over low heat uncovered until water has evaporated and green beans are tender, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.88 Kcal (1775 kJ)
Calories from fat	272.35 Kcal
		% Daily Value*
Total Fat	30.26g	47%
Cholesterol	49.89mg	17%
Sodium	736.39mg	31%
Potassium	573.98mg	12%
Total Carbs	27.06g	9%
Sugars	18.06g	72%
Dietary Fiber	3.06g	12%
Protein	11.83g	24%
Vitamin C	15.3mg	26%
Iron	2mg	11%
Calcium	87.5mg	9%

Amount Per 100 g
Calories	137.15 Kcal (574 kJ)
Calories from fat	88.12 Kcal
		% Daily Value*
Total Fat	9.79g	47%
Cholesterol	16.14mg	17%
Sodium	238.26mg	31%
Potassium	185.71mg	12%
Total Carbs	8.76g	9%
Sugars	5.84g	72%
Dietary Fiber	0.99g	12%
Protein	3.83g	24%
Vitamin C	5mg	26%
Iron	0.6mg	11%
Calcium	28.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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