Directions:
- In a saucepan, heat the oil and saute the onion, garlic and chiles on medium heat for 10 minutes. Add the stock and simmer for 15 minutes.
- In another saucepan, add the yogurt. Slowly add the broth to the yogurt, one cup at a time, blending well after each addition. Add the salt.
- Heat on low for a few minutes, stirring constantly. Do not boil the soup.
- Distribute the cheese between six bowls and pour the soup over the cheese in each bowl. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 938.78 Kcal (3930 kJ) | ||
| Calories from fat | 248.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 42% | |
|---|---|---|---|
| Cholesterol | 75.09mg | 25% | |
| Sodium | 25266.32mg | 1053% | |
| Potassium | 289.77mg | 6% | |
| Total Carbs | 121.48g | 40% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 23.31g | 47% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.8mg | 26% | |
| Calcium | 748.8mg | 75% | |
| Amount Per 100 g | |||
| Calories | 275.42 Kcal (1153 kJ) | ||
| Calories from fat | 72.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 42% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 25% | |
| Sodium | 7412.56mg | 1053% | |
| Potassium | 85.01mg | 6% | |
| Total Carbs | 35.64g | 40% | |
| Sugars | 2.13g | 29% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 6.84g | 47% | |
| Vitamin C | 0.8mg | 5% | |
| Vitamin A | 0.2mg | 26% | |
| Calcium | 219.7mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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