Calcutta Chicken and Rice Salad Recipe

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Calcutta Chicken and Rice Salad
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Ingredients:

Directions:

  1. Combine all ingredients except cheese.
  2. Season to taste.
  3. Garnish with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.42 Kcal (2870 kJ)
Calories from fat 455.12 Kcal
% Daily Value*
Total Fat 50.57g 78%
Cholesterol 72.41mg 24%
Sodium 805.38mg 34%
Potassium 402.59mg 9%
Total Carbs 37.53g 13%
Sugars 10.34g 41%
Dietary Fiber 2.36g 9%
Protein 21.48g 43%
Vitamin C 9.2mg 15%
Iron 1.9mg 11%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 247.64 Kcal (1037 kJ)
Calories from fat 164.44 Kcal
% Daily Value*
Total Fat 18.27g 78%
Cholesterol 26.16mg 24%
Sodium 290.99mg 34%
Potassium 145.46mg 9%
Total Carbs 13.56g 13%
Sugars 3.73g 41%
Dietary Fiber 0.85g 9%
Protein 7.76g 43%
Vitamin C 3.3mg 15%
Iron 0.7mg 11%
Calcium 69.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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