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Cajun Turkey Burgers with Cayenne Curly Fries (Sandra Lee) Recipe

Cajun Turkey Burgers with Cayenne Curly Fries (Sandra Lee) Recipe

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Cajun Turkey Burgers with Cayenne Curly Fries (Sandra Lee)

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Ingredients:

Serving

for fries
1 (28-oz) bag curly fries (recommended : ore-ida)
1 tbsp olive oil
1 tbsp cajun seasoning
1/2 tsp cayenne pepper
1 1/4 lb ground turkey
1 cup frozen chopped onions and bell peppers, thawed
1/4 cup real bacon pieces
2 tsp cajun seasoning
1/2 tsp hot sauce
1/2 tsp salt
1/2 tsp ground black pepper
4 onion buns
4 leaves butter lettuce
4 slices tomato
4 slices red onion
1/2 cup ranch dressing
1 tbsp hot sauce
1 scallion, finely chopped

Directions:

For Curly Fries:
Preheat oven to 400 degrees F.
In large bowl combine all ingredients and toss until fries are well coated. Transfer to a baking sheet and bake for 20 minutes or until crispy.
For Sauce:
In small bowl combine all ingredients and mix until blended. Set aside.
For Burger:
Preheat a grill pan over medium-high heat.
In a bowl mix together the ground turkey, onions and bell peppers, bacon pieces, Cajun seasoning, hot sauce, salt, and ground black pepper.
Wet hands to prevent sticking, and form 4 patties of equal size. Spray grill pan with cooking spray.
Reduce heat to medium and cook patties for 5 to 7 minutes per side or until cooked through.
For the sauce:
Place all the ingredients into a small serving bowl and stir until combined.
Place the cooked burgers on the buns and serve with lettuce, tomato, onion and ranch dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	721.02 Kcal (3019 kJ)
Calories from fat	350.36 Kcal
		% Daily Value*
Total Fat	38.93g	60%
Cholesterol	128.74mg	43%
Sodium	1580.11mg	66%
Potassium	596.77mg	13%
Total Carbs	50.68g	17%
Sugars	9.31g	37%
Dietary Fiber	5.38g	22%
Protein	45.77g	92%
Vitamin C	13.1mg	22%
Iron	3.4mg	19%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	176.57 Kcal (739 kJ)
Calories from fat	85.8 Kcal
		% Daily Value*
Total Fat	9.53g	60%
Cholesterol	31.53mg	43%
Sodium	386.95mg	66%
Potassium	146.14mg	13%
Total Carbs	12.41g	17%
Sugars	2.28g	37%
Dietary Fiber	1.32g	22%
Protein	11.21g	92%
Vitamin C	3.2mg	22%
Iron	0.8mg	19%
Calcium	25.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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