Cheese Fries Recipe

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Cheese Fries
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Ingredients:

Directions:

  1. Pour peanut oil into a deep, heavy-bottomed stockpot or deep fryer, to a depth of 4 or 5 inches.
  2. Preheat oil to 350 degrees F.
  3. Peel potatoes and cut into 1/3 inch thick rounds using a crinkle french fry cutter.
  4. Fry potatoes until golden brown and cooked through, about 5 to 7 minutes.
  5. Remove with a slotted spoon and drain on paper towel-lined plates.
  6. Season the fries lightly with Creole seasoning and salt.
  7. Place fries in a wide, shallow casserole dish or baking sheet and sprinkle with the shredded cheddar and monterey jack cheeses, layering the fries and the cheese.
  8. (If you want the cheese to be completely melted, bake in a 350 degree F oven for about 4 minutes after layering the fries and cheese.) Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.82 Kcal (1343 kJ)
Calories from fat 115.55 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 38.18mg 13%
Sodium 2557.76mg 107%
Potassium 985.04mg 21%
Total Carbs 40.24g 13%
Sugars 2.21g 9%
Dietary Fiber 4.92g 20%
Protein 14.55g 29%
Vitamin C 35.7mg 60%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 338.6mg 34%
Amount Per 100 g
Calories 132.05 Kcal (553 kJ)
Calories from fat 47.56 Kcal
% Daily Value*
Total Fat 5.28g 20%
Cholesterol 15.71mg 13%
Sodium 1052.75mg 107%
Potassium 405.44mg 21%
Total Carbs 16.56g 13%
Sugars 0.91g 9%
Dietary Fiber 2.02g 20%
Protein 5.99g 29%
Vitamin C 14.7mg 60%
Vitamin A 0.1mg 6%
Iron 1.4mg 18%
Calcium 139.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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