Directions:
- Cook rice according to package directions. Meanwhile, in a large skillet, saute shrimp and Cajun seasoning in oil and butter until shrimp turn pink. Add garlic; cook 1 minute later. Add peas and rice. Cook 2-3 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.36 Kcal (1823 kJ) | ||
| Calories from fat | 253.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 73.39mg | 24% | |
| Sodium | 1297.15mg | 54% | |
| Potassium | 113.84mg | 2% | |
| Total Carbs | 37.9g | 13% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 320.94 Kcal (1344 kJ) | ||
| Calories from fat | 186.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.74g | 43% | |
|---|---|---|---|
| Cholesterol | 54.1mg | 24% | |
| Sodium | 956.25mg | 54% | |
| Potassium | 83.92mg | 2% | |
| Total Carbs | 27.94g | 13% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 7.28g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 7% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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