Cajun Shrimp and Pasta Recipe

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Cajun Shrimp and Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat; drain.
  2. Heat butter in a large nonstick skillet over medium-high heat, stirring until butter melts. Add onion, and cook, stirring constantly, 3 minutes. Add shrimp, Cajun seasoning, and salt; cook 3 minutes or until shrimp are done, stirring constantly.
  3. Remove from heat. Serve shrimp mixture over pasta. Add water to pan drippings, and cook over high heat 30 seconds; pour evenly over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.68 Kcal (1016 kJ)
Calories from fat 107.07 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 23.86mg 8%
Sodium 588.6mg 25%
Potassium 29.09mg 1%
Total Carbs 32.51g 11%
Sugars 6.15g 25%
Dietary Fiber 1.42g 6%
Protein 2.48g 5%
Iron 0.9mg 5%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 196.91 Kcal (824 kJ)
Calories from fat 86.88 Kcal
% Daily Value*
Total Fat 9.65g 18%
Cholesterol 19.36mg 8%
Sodium 477.59mg 25%
Potassium 23.61mg 1%
Total Carbs 26.38g 11%
Sugars 4.99g 25%
Dietary Fiber 1.15g 6%
Protein 2.01g 5%
Iron 0.7mg 5%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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