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Cajun Shrimp and Corn With a Twist Recipe

Cajun Shrimp and Corn With a Twist Recipe

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Ingredients:

Serving

1 lb italian sausage, browned
1 medium green pepper, chopped
1 large onion, chopped
2 garlic cloves, minced
1/4 cup butter or 1/4 cup margarine
2 (16 oz) packages frozen corn
1 (10 oz) can diced tomatoes and green chilies ( ro-tel)
1 tbsp sugar
1/4 tsp salt
1/8 tsp cayenne pepper (or to taste)
1 (5 oz) can evaporated milk
2 lbs shrimp, medium uncooked, peeled and deveined

Directions:

In skillet, brown sausage, drain and set aside.
In large sauce pan or Dutch oven, sauté garlic, onion and bell pepper in melted butter/margarine.
Add sausage, corn, tomatoes, sugar, salt and cayenne.
Cook for 10 minutes, or until heated through.
Stir in milk and simmer 10 minutes.
Add shrimp and cook for 8 minutes or until shrimp turns pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	636.08 Kcal (2663 kJ)
Calories from fat	414.7 Kcal
		% Daily Value*
Total Fat	46.08g	71%
Cholesterol	127.67mg	43%
Sodium	1833.51mg	76%
Potassium	323.9mg	7%
Total Carbs	38.63g	13%
Sugars	2.78g	11%
Dietary Fiber	1.94g	8%
Protein	18.31g	37%
Vitamin C	15.2mg	25%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	280.31 Kcal (1174 kJ)
Calories from fat	182.75 Kcal
		% Daily Value*
Total Fat	20.31g	71%
Cholesterol	56.26mg	43%
Sodium	807.99mg	76%
Potassium	142.74mg	7%
Total Carbs	17.02g	13%
Sugars	1.23g	11%
Dietary Fiber	0.85g	8%
Protein	8.07g	37%
Vitamin C	6.7mg	25%
Iron	0.8mg	10%
Calcium	28.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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