Cajun Egg Drop Soup Recipe

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Cajun Egg Drop Soup
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Ingredients:

Directions:

  1. Combine all ingredients except eggs in stock pot simmer 20 minutes.
  2. Ladle into bowls and crack an egg into each bowl.and let set for 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.12 Kcal (947 kJ)
Calories from fat 117.51 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 170.77mg 57%
Sodium 1148.79mg 48%
Potassium 271.67mg 6%
Total Carbs 13.39g 4%
Sugars 4.52g 18%
Dietary Fiber 1.47g 6%
Protein 12.35g 25%
Vitamin C 39.5mg 66%
Vitamin A 0.9mg 29%
Iron 14.7mg 82%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 87.1 Kcal (365 kJ)
Calories from fat 45.27 Kcal
% Daily Value*
Total Fat 5.03g 20%
Cholesterol 65.78mg 57%
Sodium 442.53mg 48%
Potassium 104.65mg 6%
Total Carbs 5.16g 4%
Sugars 1.74g 18%
Dietary Fiber 0.57g 6%
Protein 4.76g 25%
Vitamin C 15.2mg 66%
Vitamin A 0.3mg 29%
Iron 5.7mg 82%
Calcium 23.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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