Directions:
- Combine ground beef, hotsauce, onion, ketchup, 1 tablespoon cajunseasoning, worcestershire, salt and pepper to taste if desired.
- Divide into 4 balls, and flatten to patties.
- Place patties on grill, and grill 5 minutes per side or until done.
- While patties are cooking, combine mayo, and 1 teaspoon cajun seasoning.
- During last 4 minutes of cookijng time for patties, lay slice of cheese on top of each patty.
- Spread seasoned mayo onto insides of buns, and place patties on top, and top with lettuce and tomato slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.84 Kcal (1507 kJ) | ||
| Calories from fat | 170.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 78.97mg | 26% | |
| Sodium | 426.67mg | 18% | |
| Potassium | 558.12mg | 12% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 22.93g | 46% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 172.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 123.08 Kcal (515 kJ) | ||
| Calories from fat | 58.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 29% | |
|---|---|---|---|
| Cholesterol | 27.01mg | 26% | |
| Sodium | 145.94mg | 18% | |
| Potassium | 190.9mg | 12% | |
| Total Carbs | 7.59g | 7% | |
| Sugars | 1.38g | 16% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 7.84g | 46% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 1mg | 16% | |
| Calcium | 58.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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