New Year's Day Black-Eyed Peas Recipe

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New Year's Day Black-Eyed Peas
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Ingredients:

Directions:

  1. Place black-eyed peas in 8 quart pot. Add enough water to fill pot 3/4 full. Stir in ham and diced onions, and season with salt, pepper, and garlic powder. Place tomatoes in a blender or food processor, and blend until the tomatoes are liquefied. Add tomatoes to pot. Bring all ingredients to boil. Cover the pot, and simmer on low heat for 2 1/2 to 3 hours, or until the peas are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.23 Kcal (256 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 6.51mg 2%
Sodium 266.82mg 11%
Potassium 73.26mg 2%
Total Carbs 3.39g 1%
Sugars 0.6g 2%
Dietary Fiber 0.29g 1%
Protein 5.48g 11%
Vitamin C 1.5mg 3%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 83.35 Kcal (349 kJ)
Calories from fat 7.25 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 8.86mg 2%
Sodium 363.24mg 11%
Potassium 99.73mg 2%
Total Carbs 4.62g 1%
Sugars 0.82g 2%
Dietary Fiber 0.4g 1%
Protein 7.46g 11%
Vitamin C 2.1mg 3%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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