Caffeinated Berry Breakfast Bar Recipe

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Caffeinated Berry Breakfast Bar
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir yogurt, coffee powder, and vanilla together in a bowl until smooth. Fold oats into the yogurt mixture. Add flour, baking powder, and cinnamon; stir. Mix almonds and cranberries into the batter.
  3. Spread coconut onto a 9x13-inch baking dish.
  4. Bake coconut in oven until lightly toasted, about 4 minutes.
  5. Spread batter atop the coconut without stirring coconut into the batter.
  6. Bake until the batter is browned on top, 15 to 18 minutes.
  7. Cool on stove top before moving to refrigerator to chill. Once the bars are cooled down, flip them over so they won't become too soggy. Cut into 12 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.56 Kcal (702 kJ)
Calories from fat 39.76 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 0.31mg 0%
Sodium 6.49mg 0%
Potassium 74.87mg 2%
Total Carbs 27.45g 9%
Sugars 3.44g 14%
Dietary Fiber 3.84g 15%
Protein 5.19g 10%
Iron 1.4mg 8%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 370.5 Kcal (1551 kJ)
Calories from fat 87.91 Kcal
% Daily Value*
Total Fat 9.77g 7%
Cholesterol 0.68mg 0%
Sodium 14.36mg 0%
Potassium 165.55mg 2%
Total Carbs 60.69g 9%
Sugars 7.62g 14%
Dietary Fiber 8.49g 15%
Protein 11.47g 10%
Vitamin C 0.1mg 0%
Iron 3.2mg 8%
Calcium 88.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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