Caesar Turkey Burger Recipe

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Caesar Turkey Burger
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Ingredients:

Directions:

  1. Mix meat, 4 tsp Parmesan cheese & seasonings. Shape into two patties.
  2. Grill (I use my George Foreman; it takes 3-4 minutes) until done.
  3. During last minute or so of grilling, top each patty with about 1 tbsp cheese (or a slice of cheese) and let it melt.
  4. Toss lettuce with 2 tsp Parmesan & 1 tbsp dressing. Spoon onto bottom part of buns.
  5. Top with patty, and spread rest of dressing onto top part of buns. Enjoy!
  6. Feel free to add tomatoes, onions, etc!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.24 Kcal (2090 kJ)
Calories from fat 207.07 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 102.13mg 34%
Sodium 730.96mg 30%
Potassium 290.65mg 6%
Total Carbs 37.52g 13%
Sugars 7.62g 30%
Dietary Fiber 1.46g 6%
Protein 34.6g 69%
Vitamin C 0.7mg 1%
Iron 2.5mg 14%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 214.43 Kcal (898 kJ)
Calories from fat 88.94 Kcal
% Daily Value*
Total Fat 9.88g 35%
Cholesterol 43.87mg 34%
Sodium 313.96mg 30%
Potassium 124.84mg 6%
Total Carbs 16.12g 13%
Sugars 3.27g 30%
Dietary Fiber 0.63g 6%
Protein 14.86g 69%
Vitamin C 0.3mg 1%
Iron 1.1mg 14%
Calcium 100.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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