Caesar Chicory Scoops Recipe

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Caesar Chicory Scoops
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Ingredients:

Directions:

  1. Slowly fry the lardons in a small grying pan until they are crisp.
  2. REmove from the pan and leave to cool on kitchenpaper to absorb any excess fat.
  3. Finely shred the chicken and lettuce.
  4. Place in a bowl and add the croutons, dressing, parmesan and lardons.
  5. Season with some freshly ground pepper, then mix everything gently together.
  6. Spoon the Caesar salad onto the chicory leaves, leaving the base ends free to act as handles.
  7. Sprinkle with parmesan shavings and grind black pepper over the top.
  8. Arrange on a plate and they are ready to eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2935.99 Kcal (12292 kJ)
Calories from fat 1499.92 Kcal
% Daily Value*
Total Fat 166.66g 256%
Cholesterol 9.62mg 3%
Sodium 331.79mg 14%
Potassium 33.43mg 1%
Total Carbs 11.72g 4%
Sugars 0.47g 2%
Dietary Fiber 0.86g 3%
Protein 60.25g 120%
Iron 0.8mg 4%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 4623.61 Kcal (19358 kJ)
Calories from fat 2362.07 Kcal
% Daily Value*
Total Fat 262.45g 256%
Cholesterol 15.15mg 3%
Sodium 522.5mg 14%
Potassium 52.65mg 1%
Total Carbs 18.46g 4%
Sugars 0.73g 2%
Dietary Fiber 1.35g 3%
Protein 94.88g 120%
Iron 1.2mg 4%
Calcium 72.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.4
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Total Fat

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