Cactus-Pear Sorbets Recipe

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Cactus-Pear Sorbets
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Ingredients:

Directions:

  1. Line a baking sheet with plastic wrap. Wearing rubber gloves, wash cactus pears and with paper towels rub off any prickly fuzz left on skin. Halve cactus pears lengthwise and with a spoon carefully scoop flesh with seeds into a blender, leaving thick shells intact. Add syrup and lime juice to blender and purée until smooth. Pour cactus-pear purée through a fine sieve into a bowl and discard seeds. Put cactus shells on baking sheet and freeze while making sorbet.
  2. Freeze purée in an ice-cream maker. Scoop sorbet into frozen shells, smoothing surfaces so they are level. Freeze filled cactus shells at least 6 hours, or until frozen hard. Frozen sorbets in shells may be wrapped individually in plastic wrap and kept in freezer 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.95 Kcal (5434 kJ)
Calories from fat 704.06 Kcal
% Daily Value*
Total Fat 78.23g 120%
Cholesterol 1129.22mg 376%
Sodium 0.15mg 0%
Potassium 1260.67mg 27%
Total Carbs 17.77g 6%
Sugars 7.1g 28%
Protein 122.45g 245%
Vitamin C 87.3mg 146%
Iron 17mg 94%
Calcium 239.2mg 24%
Amount Per 100 g
Calories 318.93 Kcal (1335 kJ)
Calories from fat 173 Kcal
% Daily Value*
Total Fat 19.22g 120%
Cholesterol 277.47mg 376%
Sodium 0.04mg 0%
Potassium 309.77mg 27%
Total Carbs 4.37g 6%
Sugars 1.75g 28%
Protein 30.09g 245%
Vitamin C 21.5mg 146%
Iron 4.2mg 94%
Calcium 58.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Bad Points

  • High in Total Fat

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