Cantaloupe Sorbet Recipe

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Cantaloupe Sorbet
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Ingredients:

  • 2/3 cup sugar
  • 1/2 cup water
  • 3 cups 1-inch pieces peeled seeded cantaloupe (about 1/2 cantaloupe)

Directions:

  1. Combine sugar and water in medium saucepan. Stir over medium heat until sugar dissolves. Bring to boil. Transfer to 11x7x2-inch glass dish and chill until cold, about 2 hours.
  2. Puree cantaloupe in blender until smooth. Add to sugar syrup in dish and stir until well blended. Freeze until almost firm, stirring occasionally, at least 3 hours or overnight.
  3. Transfer cantaloupe mixture to large bowl. Using electric mixer, beat until fluffy. Return to freezer and freeze until firm (do not stir), at least 3 hours or overnight. (Sorbet can be prepared 3 days ahead.) Cover and keep frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.22 Kcal (344 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.82mg 1%
Potassium 236.56mg 5%
Total Carbs 20.48g 7%
Sugars 20.21g 81%
Dietary Fiber 0.89g 4%
Protein 0.89g 2%
Vitamin C 32.7mg 55%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 67.58 Kcal (283 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.18mg 1%
Potassium 194.46mg 5%
Total Carbs 16.84g 7%
Sugars 16.61g 81%
Dietary Fiber 0.73g 4%
Protein 0.73g 2%
Vitamin C 26.9mg 55%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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