Directions:
- MAKE THE RASPBERRY ICE:.
- Pour the water into a plastic container and arrange 12 raspberries in the container.
- Freeze for at least 6 hours.
- MAKE THE PUNCH:.
- In a pitcher, combine the rum, pineapple juice, Simple Syrup and lime juice and refrigerate until chilled, at least 1 hour.
- Stir the punch and strain it into a punch bowl.
- Add the raspberry-studded ice.
- Pour in the chilled Champagne and stir once.
- Garnish the punch with the raspberries and lime wheels.
- Ladle into teacups or small rocks glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.54 Kcal (894 kJ) | ||
| Calories from fat | 0.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 6.18mg | 0% | |
| Potassium | 232.53mg | 5% | |
| Total Carbs | 24.05g | 8% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 49.6mg | 83% | |
| Iron | 1.4mg | 8% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.32 Kcal (265 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 1.83mg | 0% | |
| Potassium | 68.95mg | 5% | |
| Total Carbs | 7.13g | 8% | |
| Sugars | 2.69g | 36% | |
| Dietary Fiber | 1.47g | 20% | |
| Protein | 0.51g | 3% | |
| Vitamin C | 14.7mg | 83% | |
| Iron | 0.4mg | 8% | |
| Calcium | 18.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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