Directions:
- Cook the cabbage in boiling water for 3 minutes until tender, then drain.
- Heat the oil in a frying pan.
- Add the onion and cook for 2 to 3 minutes until starting to soften and turn golden.
- Sprinkle over the caraway seeds and cook for a further 2 minutes until fragrant.
- Stir in the cabbage and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.31 Kcal (194 kJ) | ||
| Calories from fat | 33.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Sodium | 1.32mg | 0% | |
| Potassium | 57.88mg | 1% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.32 Kcal (600 kJ) | ||
| Calories from fat | 102.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 6% | |
|---|---|---|---|
| Sodium | 4.09mg | 0% | |
| Potassium | 179.13mg | 1% | |
| Total Carbs | 9.69g | 1% | |
| Sugars | 3.44g | 4% | |
| Dietary Fiber | 3.25g | 4% | |
| Protein | 1.66g | 1% | |
| Vitamin C | 6.8mg | 4% | |
| Iron | 0.6mg | 1% | |
| Calcium | 47.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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