Cabbage Soup Recipe

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Cabbage Soup
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Ingredients:

Directions:

  1. Brown the meat in a large soup pot sprayed with non-stick spray.
  2. Pour off all of the fat and add all of the other ingredients.
  3. Cook for at least 2 hours.
  4. This makes a very concentrated soup and can be frozen in plastic containers.
  5. When reheating, add 3/4 c water or bouillon per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.41 Kcal (446 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 23.43mg 8%
Sodium 659.07mg 27%
Potassium 544.43mg 12%
Total Carbs 11.54g 4%
Sugars 6.22g 25%
Dietary Fiber 3.5g 14%
Protein 11.32g 23%
Vitamin C 49.6mg 83%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 36.06 Kcal (151 kJ)
Calories from fat 5.78 Kcal
% Daily Value*
Total Fat 0.64g 3%
Cholesterol 7.94mg 8%
Sodium 223.37mg 27%
Potassium 184.52mg 12%
Total Carbs 3.91g 4%
Sugars 2.11g 25%
Dietary Fiber 1.19g 14%
Protein 3.84g 23%
Vitamin C 16.8mg 83%
Vitamin A 0.1mg 7%
Iron 0.3mg 4%
Calcium 18.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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