Directions:
- Mix all ingrediants together. Put in a crock-pot and cook on low for 4-8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.38 Kcal (2501 kJ) | ||
| Calories from fat | 194.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 33% | |
|---|---|---|---|
| Cholesterol | 64.73mg | 22% | |
| Sodium | 1548.81mg | 65% | |
| Potassium | 1045.74mg | 22% | |
| Total Carbs | 70.3g | 23% | |
| Sugars | 15.94g | 64% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 32.03g | 64% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.2mg | 45% | |
| Calcium | 283.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 132.08 Kcal (553 kJ) | ||
| Calories from fat | 43.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 33% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 22% | |
| Sodium | 342.43mg | 65% | |
| Potassium | 231.21mg | 22% | |
| Total Carbs | 15.54g | 23% | |
| Sugars | 3.53g | 64% | |
| Dietary Fiber | 1.34g | 24% | |
| Protein | 7.08g | 64% | |
| Vitamin C | 6.2mg | 47% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.8mg | 45% | |
| Calcium | 62.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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