Cabbage Roll Soup Recipe

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Cabbage Roll Soup
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Ingredients
10
Count
Nutrition
281
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Bring converted rice and 3 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
  2. Heat a large soup pot over medium-high heat. Cook and stir beef in the hot pan until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  3. Stir 2 cups water, cooked rice, pasta sauce, tomato soup, cabbage, onion, salt, black pepper, and hot sauce into beef. Bring soup to a boil, reduce heat to medium-low, and cover. Simmer until cabbage is soft and tender, 20 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.62 Kcal (1175 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 46.91mg 16%
Sodium 135.46mg 6%
Potassium 730.61mg 16%
Total Carbs 31.32g 10%
Sugars 9.24g 37%
Dietary Fiber 8.4g 34%
Protein 18.51g 37%
Vitamin C 99.8mg 166%
Iron 2.2mg 12%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 44.93 Kcal (188 kJ)
Calories from fat 14.16 Kcal
% Daily Value*
Total Fat 1.57g 15%
Cholesterol 7.51mg 16%
Sodium 21.69mg 6%
Potassium 116.97mg 16%
Total Carbs 5.01g 10%
Sugars 1.48g 37%
Dietary Fiber 1.34g 34%
Protein 2.96g 37%
Vitamin C 16mg 166%
Iron 0.4mg 12%
Calcium 24.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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