Directions:
- Preheat oven to 350 degrees F. Have ready a 9- x 13-inch baking dish.
- Brown meat, breaking it up. Drain off the grease. Add salt, pepper, onion and rice as well as the tomato soup and can of water. Mix well.
- Put cabbage in the baking dish. Pour meat mixture over the cabbage but don't stir.
- Bake in preheated oven for approximately 1 hour. Near the end of the baking time, you may wish to stir contents and let bake a few more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.41 Kcal (940 kJ) | ||
| Calories from fat | 89.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 77.47mg | 3% | |
| Potassium | 355.81mg | 8% | |
| Total Carbs | 17.68g | 6% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 16.14g | 32% | |
| Vitamin C | 17mg | 28% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.06 Kcal (603 kJ) | ||
| Calories from fat | 57.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 15% | |
|---|---|---|---|
| Cholesterol | 30.08mg | 16% | |
| Sodium | 49.73mg | 3% | |
| Potassium | 228.41mg | 8% | |
| Total Carbs | 11.35g | 6% | |
| Sugars | 1.5g | 9% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 10.36g | 32% | |
| Vitamin C | 10.9mg | 28% | |
| Iron | 1.4mg | 12% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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