Cabbage Jambalaya Recipe

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Cabbage Jambalaya
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Ingredients:

Directions:

  1. In a large stock pot over medium-high heat, combine ground beef, smoked sausage, celery, onion, and garlic until beef is evenly brown.
  2. Stir in cabbage,tomatoes, water and rice.
  3. Season with garlic salt.
  4. Bring to a boil, reduce heat to low.
  5. Cover and cook for 35 to 40 minutes, or until rice is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.93 Kcal (2294 kJ)
Calories from fat 281.87 Kcal
% Daily Value*
Total Fat 31.32g 48%
Cholesterol 92.97mg 31%
Sodium 742.33mg 31%
Potassium 990.47mg 21%
Total Carbs 38.57g 13%
Sugars 6.86g 27%
Dietary Fiber 5.93g 24%
Protein 27.8g 56%
Vitamin C 58.8mg 98%
Iron 3.6mg 20%
Calcium 107.5mg 11%
Amount Per 100 g
Calories 118.58 Kcal (496 kJ)
Calories from fat 61 Kcal
% Daily Value*
Total Fat 6.78g 48%
Cholesterol 20.12mg 31%
Sodium 160.64mg 31%
Potassium 214.35mg 21%
Total Carbs 8.35g 13%
Sugars 1.49g 27%
Dietary Fiber 1.28g 24%
Protein 6.02g 56%
Vitamin C 12.7mg 98%
Iron 0.8mg 20%
Calcium 23.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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