Cabbage Gratin Recipe

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Ingredients:

Serving

Directions:

Coat a small saucepan with cooking spray; place over medium heat until hot. Add cabbage, carrot, and green onions; sauté 7 minutes or until tender. Spoon cabbage mixture into a 10 x 6-inch baking dish coated with cooking spray.
Combine milk and next 5 ingredients (milk through egg white) in a medium bowl; stir well. Pour over cabbage mixture. Combine parsley and Parmesan cheese; sprinkle over cabbage mixture. Bake at 375° for 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.93 Kcal (305 kJ)
Calories from fat	19.13 Kcal
		% Daily Value*
Total Fat	2.13g	3%
Cholesterol	57.42mg	19%
Sodium	192mg	8%
Potassium	287.48mg	6%
Total Carbs	8.51g	3%
Sugars	5.28g	21%
Dietary Fiber	2.64g	11%
Protein	5.36g	11%
Vitamin C	26.1mg	44%
Vitamin A	0.2mg	7%
Iron	0.5mg	3%
Calcium	150.6mg	15%

Amount Per 100 g
Calories	48.1 Kcal (201 kJ)
Calories from fat	12.62 Kcal
		% Daily Value*
Total Fat	1.4g	3%
Cholesterol	37.87mg	19%
Sodium	126.63mg	8%
Potassium	189.6mg	6%
Total Carbs	5.61g	3%
Sugars	3.48g	21%
Dietary Fiber	1.74g	11%
Protein	3.53g	11%
Vitamin C	17.2mg	44%
Vitamin A	0.1mg	7%
Iron	0.3mg	3%
Calcium	99.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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