vegetable cooking spray |
4 cups coarsely chopped green cabbage |
1 cup coarsely shredded carrot |
1/2 cup sliced green onions |
1 cup skim milk |
1/4 cup (1 ounce) gruyère cheese |
1/2 teaspoon caraway seeds |
1/4 teaspoon salt |
2 eggs, lightly beaten |
1 egg white |
2 tablespoons minced fresh parsley |
1 tablespoon grated parmesan cheese |