Cabbage Beet Slaw Recipe

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Cabbage Beet Slaw
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Ingredients:

Directions:

  1. Preheat oven to 375 then wrap beets in foil.
  2. Bake until tender when pierced with knife about 1-1/2 hours then cool and peel beets.
  3. Cut into strips then place in medium bowl then place cabbage in large bowl.
  4. Combine cider vinegar, Dijon mustard, grated orange peel and honey in small bowl.
  5. Gradually beat in oil then add caraway seeds then pour enough dressing over beets to coat.
  6. Pour remaining dressing over cabbage and mix then season both salads with salt and pepper. Arrange cabbage around edge of platter then mound beets in center and garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.56 Kcal (496 kJ)
Calories from fat 95.34 Kcal
% Daily Value*
Total Fat 10.59g 16%
Sodium 183.79mg 8%
Potassium 153.04mg 3%
Total Carbs 5.88g 2%
Sugars 3.5g 14%
Dietary Fiber 2.18g 9%
Protein 0.98g 2%
Vitamin C 18.3mg 30%
Iron 0.3mg 2%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 145.12 Kcal (608 kJ)
Calories from fat 116.7 Kcal
% Daily Value*
Total Fat 12.97g 16%
Sodium 224.96mg 8%
Potassium 187.32mg 3%
Total Carbs 7.19g 2%
Sugars 4.29g 14%
Dietary Fiber 2.67g 9%
Protein 1.2g 2%
Vitamin C 22.3mg 30%
Iron 0.4mg 2%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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