Cabbage and Rice Soup Recipe

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Cabbage and Rice Soup
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Ingredients:

Directions:

  1. Heat Oil in heavy saucepan.
  2. Add cabbage and onions, cook until soft and translucent.
  3. Add broth, seasonings and rice.
  4. Cover and cook 20 minutes.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.98 Kcal (917 kJ)
Calories from fat 58.14 Kcal
% Daily Value*
Total Fat 6.46g 10%
Sodium 931.5mg 39%
Potassium 446.73mg 10%
Total Carbs 31.6g 11%
Sugars 4.75g 19%
Dietary Fiber 4.97g 20%
Protein 10g 20%
Vitamin C 44mg 73%
Iron 0.4mg 2%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 34.05 Kcal (143 kJ)
Calories from fat 9.04 Kcal
% Daily Value*
Total Fat 1g 10%
Sodium 144.83mg 39%
Potassium 69.46mg 10%
Total Carbs 4.91g 11%
Sugars 0.74g 19%
Dietary Fiber 0.77g 20%
Protein 1.55g 20%
Vitamin C 6.8mg 73%
Iron 0.1mg 2%
Calcium 17.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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