Cabbage and Apple Slaw with Butter-Toasted Pecans Recipe

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Cabbage and Apple Slaw with Butter-Toasted Pecans
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Ingredients:

Directions:

  1. Cut apple into 1/2-inch cubes and very thinly slice enough cabbage to measure 3 cups. In a bowl toss together apple, cabbage, lemon juice, and salt to taste.
  2. Chop pecans. In a small skillet toast pecans in butter over moderate heat, stirring occasionally, until fragrant. Sprinkle sugar and salt to taste over pecans and cook, stirring frequently, until pecans are coated, about 1 minute. Remove skillet from heat and cool pecans slightly. Add pecans with butter in skillet and chives to cabbage mixture and toss to combine well. Season slaw with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.49 Kcal (1380 kJ)
Calories from fat 248.86 Kcal
% Daily Value*
Total Fat 27.65g 43%
Cholesterol 15.27mg 5%
Sodium 42.11mg 2%
Potassium 525.35mg 11%
Total Carbs 20.85g 7%
Sugars 10.7g 43%
Dietary Fiber 9.52g 38%
Protein 5.34g 11%
Vitamin C 88.1mg 147%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 119.68 Kcal (501 kJ)
Calories from fat 90.4 Kcal
% Daily Value*
Total Fat 10.04g 43%
Cholesterol 5.54mg 5%
Sodium 15.3mg 2%
Potassium 190.83mg 11%
Total Carbs 7.58g 7%
Sugars 3.89g 43%
Dietary Fiber 3.46g 38%
Protein 1.94g 11%
Vitamin C 32mg 147%
Iron 0.3mg 5%
Calcium 42mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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