Cabbage and Apple Slaw Recipe

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Cabbage and Apple Slaw
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Ingredients:

Directions:

  1. In a bowl stir together the yogurt, the sour cream, and the honey, add the cabbage, the apple, the onion, the parsley, and salt and pepper to taste, and stir the salad until it is combined well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.7 Kcal (539 kJ)
Calories from fat 45.68 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 18.03mg 6%
Sodium 72.57mg 3%
Potassium 393.08mg 8%
Total Carbs 17.51g 6%
Sugars 12.27g 49%
Dietary Fiber 1.93g 8%
Protein 4.06g 8%
Vitamin C 51.9mg 86%
Iron 1.2mg 6%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 67.92 Kcal (284 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 8%
Cholesterol 9.51mg 6%
Sodium 38.3mg 3%
Potassium 207.43mg 8%
Total Carbs 9.24g 6%
Sugars 6.48g 49%
Dietary Fiber 1.02g 8%
Protein 2.14g 8%
Vitamin C 27.4mg 86%
Iron 0.6mg 6%
Calcium 84.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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