Directions:
- Heat butter in a large skillet over med-high heat until golden brown. Add squash; saute, stirring occasionally, until golden brown and tender when pierced with fork about 16 minutes.
- Add chicken broth, the water and brown sugar, cook until liquid has evaporated and squash is nicely carmelized, about 6 minutes.
- Remove from heat, and season with salt and pepper.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.78 Kcal (317 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 3.15mg | 0% | |
| Potassium | 128.1mg | 3% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.77 Kcal (535 kJ) | ||
| Calories from fat | 87.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 9% | |
|---|---|---|---|
| Cholesterol | 25.74mg | 5% | |
| Sodium | 5.31mg | 0% | |
| Potassium | 215.97mg | 3% | |
| Total Carbs | 11.05g | 2% | |
| Sugars | 5.11g | 12% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 12.4mg | 12% | |
| Vitamin A | 0.7mg | 14% | |
| Iron | 0.6mg | 2% | |
| Calcium | 37.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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