Amount Per 1 Serving | |||
Calories | 213.93 Kcal (896 kJ) | ||
Calories from fat | 135.34 Kcal | ||
% Daily Value* | |||
Total Fat | 15.04g | 23% | |
---|---|---|---|
Cholesterol | 30.5mg | 10% | |
Sodium | 8.76mg | 0% | |
Potassium | 619.02mg | 13% | |
Total Carbs | 21.44g | 7% | |
Sugars | 3.77g | 15% | |
Dietary Fiber | 3.72g | 15% | |
Protein | 1.97g | 4% | |
Vitamin C | 36.5mg | 61% | |
Vitamin A | 1.8mg | 61% | |
Iron | 1.8mg | 10% | |
Calcium | 92.9mg | 9% |
Amount Per 100 g | |||
Calories | 108.49 Kcal (454 kJ) | ||
Calories from fat | 68.64 Kcal | ||
% Daily Value* | |||
Total Fat | 7.63g | 23% | |
---|---|---|---|
Cholesterol | 15.47mg | 10% | |
Sodium | 4.45mg | 0% | |
Potassium | 313.94mg | 13% | |
Total Carbs | 10.87g | 7% | |
Sugars | 1.91g | 15% | |
Dietary Fiber | 1.89g | 15% | |
Protein | 1g | 4% | |
Vitamin C | 18.5mg | 61% | |
Vitamin A | 0.9mg | 61% | |
Iron | 0.9mg | 10% | |
Calcium | 47.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.