Butternut Squash Gratin Recipe

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Butternut Squash Gratin
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a gratin baking dish with butter.
  2. Heat 1 tablespoon butter and olive oil in a large skillet over low heat; add onions and sage. Cover and cook, stirring occasionally, until onions are browned, about 25 minutes. Season with salt and black pepper.
  3. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add squash, cover, and steam until tender, 10 to 20 minutes. Transfer squash to prepared gratin dish; toss with garlic and 3/4 teaspoon salt. Add the caramelized onions to the pan and gently mix to combine.
  4. Warm cream in a saucepan over low heat; pour over squash mixture. Stir to coat. Combine bread crumbs and 1 1/2 tablespoons melted butter together in a bowl; sprinkle over squash mixture.
  5. Bake in the preheated oven until gratin is bubbling and breadcrumbs are browned, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.25 Kcal (872 kJ)
Calories from fat 94.05 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 28.18mg 9%
Sodium 266.37mg 11%
Potassium 564.83mg 12%
Total Carbs 27.82g 9%
Sugars 4.59g 18%
Dietary Fiber 4.11g 16%
Protein 3.5g 7%
Vitamin C 31.2mg 52%
Vitamin A 1.4mg 47%
Iron 2.1mg 12%
Calcium 113.7mg 11%
Amount Per 100 g
Calories 104.94 Kcal (439 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 16%
Cholesterol 14.2mg 9%
Sodium 134.22mg 11%
Potassium 284.62mg 12%
Total Carbs 14.02g 9%
Sugars 2.31g 18%
Dietary Fiber 2.07g 16%
Protein 1.76g 7%
Vitamin C 15.7mg 52%
Vitamin A 0.7mg 47%
Iron 1mg 12%
Calcium 57.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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