Butternut Squash Bake Recipe

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Butternut Squash Bake
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Ingredients:

Directions:

  1. Toss together chopped roasted squash and remaining ingredients in a large bowl. Process mixture, in batches, in a blender or food processor until smooth, stopping to scrape down sides. Pour mixture into a lightly greased 1 1/2-quart baking dish.
  2. Bake at 350° for 35 to 40 minutes or until mixture is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1176.94 Kcal (4928 kJ)
Calories from fat 415.46 Kcal
% Daily Value*
Total Fat 46.16g 71%
Cholesterol 1076.07mg 359%
Sodium 1727.82mg 72%
Potassium 1589.09mg 34%
Total Carbs 87.09g 29%
Sugars 86.68g 347%
Dietary Fiber 0.41g 2%
Protein 100.38g 201%
Vitamin C 51.2mg 85%
Vitamin A 0.3mg 9%
Iron 5.3mg 30%
Calcium 599.8mg 60%
Amount Per 100 g
Calories 413.86 Kcal (1733 kJ)
Calories from fat 146.09 Kcal
% Daily Value*
Total Fat 16.23g 71%
Cholesterol 378.39mg 359%
Sodium 607.57mg 72%
Potassium 558.79mg 34%
Total Carbs 30.63g 29%
Sugars 30.48g 347%
Dietary Fiber 0.14g 2%
Protein 35.3g 201%
Vitamin C 18mg 85%
Vitamin A 0.1mg 9%
Iron 1.9mg 30%
Calcium 210.9mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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