Butternut Baked Risotto Recipe

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Butternut Baked Risotto
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Ingredients:

Directions:

  1. Saute leek, onion and garlic in olive oil (or butter) over low heat until soft.
  2. Turn heat to medium. Add rice and stir 1-2 minutes, until fragrant. Add wine and stir to remove any bits sticking to the bottom of the pan.
  3. Pour into 3 quart casserole. Add the rest of the ingredients, except walnuts and garnish, to the casserole dish. Stir well.
  4. Cover and bake in a preheated 350 degree oven for 1 1/2 hours.
  5. Garnish with walnuts and extra sage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.41 Kcal (2380 kJ)
Calories from fat 215.02 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 25.13mg 8%
Sodium 727.43mg 30%
Potassium 529.94mg 11%
Total Carbs 67.5g 23%
Sugars 4.98g 20%
Dietary Fiber 4.54g 18%
Protein 14.58g 29%
Vitamin C 15.5mg 26%
Vitamin A 0.4mg 12%
Iron 2.7mg 15%
Calcium 227.3mg 23%
Amount Per 100 g
Calories 164.12 Kcal (687 kJ)
Calories from fat 62.08 Kcal
% Daily Value*
Total Fat 6.9g 37%
Cholesterol 7.25mg 8%
Sodium 210.04mg 30%
Potassium 153.01mg 11%
Total Carbs 19.49g 23%
Sugars 1.44g 20%
Dietary Fiber 1.31g 18%
Protein 4.21g 29%
Vitamin C 4.5mg 26%
Vitamin A 0.1mg 12%
Iron 0.8mg 15%
Calcium 65.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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