Veggie Risotto Recipe

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Veggie Risotto
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Ingredients:

Directions:

  1. In a Dutch oven, saute onion and garlic in butter for 2-3 minutes or until tender. Add the rice; cook and stir for 1 minute or until rice is glossy and coated with butter. Stir in wine; cook for 2 minutes or until wine is absorbed.
  2. Stir in the remaining ingredients and bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Let stand, uncovered, for 10 minutes before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.75 Kcal (1029 kJ)
Calories from fat 57.86 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 16.11mg 5%
Sodium 513.09mg 21%
Potassium 306.69mg 7%
Total Carbs 33.97g 11%
Sugars 3.29g 13%
Dietary Fiber 3.23g 13%
Protein 5.2g 10%
Vitamin C 42mg 70%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 94.41 Kcal (395 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 10%
Cholesterol 6.19mg 5%
Sodium 197.11mg 21%
Potassium 117.82mg 7%
Total Carbs 13.05g 11%
Sugars 1.26g 13%
Dietary Fiber 1.24g 13%
Protein 2g 10%
Vitamin C 16.1mg 70%
Iron 0.3mg 5%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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