Buttermilk Salad Recipe

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Buttermilk Salad
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Ingredients:

Directions:

  1. Drain juice from pineapple, add water to make 1 - 1/4 cups.
  2. Mix juice with dry Jello and let come to a boil. Let cool.
  3. Add buttermilk and Cool Whip. Mix well, add pineapple, nuts and celery.
  4. Let set overnight in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.45 Kcal (881 kJ)
Calories from fat 147.27 Kcal
% Daily Value*
Total Fat 16.36g 25%
Cholesterol 38.21mg 13%
Sodium 79.7mg 3%
Potassium 242.89mg 5%
Total Carbs 13.7g 5%
Sugars 10.97g 44%
Dietary Fiber 1g 4%
Protein 4.18g 8%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 133.61 Kcal (559 kJ)
Calories from fat 93.5 Kcal
% Daily Value*
Total Fat 10.39g 25%
Cholesterol 24.26mg 13%
Sodium 50.6mg 3%
Potassium 154.21mg 5%
Total Carbs 8.7g 5%
Sugars 6.96g 44%
Dietary Fiber 0.63g 4%
Protein 2.65g 8%
Vitamin C 3.4mg 9%
Iron 0.3mg 3%
Calcium 65mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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