Buttermilk Pumpkin Waffles Recipe

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Buttermilk Pumpkin Waffles
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Ingredients:

Directions:

  1. In a large bowl, combine the first nine ingredients. In a small bowl, whisk the eggs, buttermilk, pumpkin and butter. Stir into dry ingredients just until moistened.
  2. Bake in a preheated waffle iron according to manufacturer’s directions until golden brown. Serve with butter and syrup if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.16 Kcal (1525 kJ)
Calories from fat 64.54 Kcal
% Daily Value*
Total Fat 7.17g 11%
Cholesterol 70.35mg 23%
Sodium 227.01mg 9%
Potassium 223.35mg 5%
Total Carbs 63.87g 21%
Sugars 6.28g 25%
Dietary Fiber 2.2g 9%
Protein 9.04g 18%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 8%
Iron 1mg 5%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 186.44 Kcal (781 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 11%
Cholesterol 36.02mg 23%
Sodium 116.22mg 9%
Potassium 114.34mg 5%
Total Carbs 32.7g 21%
Sugars 3.22g 25%
Dietary Fiber 1.12g 9%
Protein 4.63g 18%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 8%
Iron 0.5mg 5%
Calcium 63.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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