Silver Dollar Oat Pancakes Recipe

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Silver Dollar Oat Pancakes
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Ingredients:

Directions:

  1. In a large bowl, combine the dry ingredients. In a small bowl, beat the egg, buttermilk, applesauce and butter; stir into dry ingredients just until moistened.
  2. Pour batter by 2 tablespoonfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.05 Kcal (1487 kJ)
Calories from fat 79.33 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 61.24mg 20%
Sodium 516.73mg 22%
Potassium 225.7mg 5%
Total Carbs 58.95g 20%
Sugars 6.17g 25%
Dietary Fiber 0.91g 4%
Protein 7.75g 16%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 165.06 Kcal (691 kJ)
Calories from fat 36.88 Kcal
% Daily Value*
Total Fat 4.1g 14%
Cholesterol 28.47mg 20%
Sodium 240.23mg 22%
Potassium 104.93mg 5%
Total Carbs 27.41g 20%
Sugars 2.87g 25%
Dietary Fiber 0.42g 4%
Protein 3.6g 16%
Iron 0.3mg 3%
Calcium 54.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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