Pumpkin Waffles Recipe

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Pumpkin Waffles
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Ingredients
11
Count
Nutrition
611
Calories
Total time
45
Minutes
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Ingredients:

  • 2 cups flour
  • 1 tbsp cinnamon
  • 1/2 tsp coriander
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 4 eggs
  • 1 1/2 cups milk

Directions:

  1. Combine first six ingredients in a large mixing bowl; set aside.
  2. In a second bowl, beat the eggs, milk, pumpkin, butter, and vanilla together.
  3. Add pumpkin mixture to flour mixture, stirring just until combined.
  4. Pour 1 to 1 1/2 cups batter onto a preheated, lightly greased waffle iron.
  5. Bake according to manufacturer's instructions.
  6. Repeat with remaining batter.
  7. Makes six, 9-inch waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.98 Kcal (2558 kJ)
Calories from fat 326.26 Kcal
% Daily Value*
Total Fat 36.25g 56%
Cholesterol 171.35mg 57%
Sodium 1286.42mg 54%
Potassium 841.8mg 18%
Total Carbs 60.11g 20%
Sugars 4.65g 19%
Dietary Fiber 7.58g 30%
Protein 12.73g 25%
Vitamin C 2mg 3%
Vitamin A 0.7mg 23%
Iron 4.7mg 26%
Calcium 487.1mg 49%
Amount Per 100 g
Calories 246.75 Kcal (1033 kJ)
Calories from fat 131.76 Kcal
% Daily Value*
Total Fat 14.64g 56%
Cholesterol 69.2mg 57%
Sodium 519.53mg 54%
Potassium 339.97mg 18%
Total Carbs 24.28g 20%
Sugars 1.88g 19%
Dietary Fiber 3.06g 30%
Protein 5.14g 25%
Vitamin C 0.8mg 3%
Vitamin A 0.3mg 23%
Iron 1.9mg 26%
Calcium 196.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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