Buttermilk Pecan Griddle Cakes Recipe

Posted by
Rate It!
Buttermilk Pecan Griddle Cakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup flour
  • 1/2 cup cream of wheat , regular
  • 2 tbsp sugar
  • 1 1/2 cups buttermilk
  • 1/4 cup oil

Directions:

  1. Mix flour, cereal, pecans, sugar and baking soda in large bowl until well blended; set aside.
  2. Mix buttermilk, oil and egg yolks in separate bowl with wire whisk until well blended. Add to flour mixture; mix well.
  3. Place egg whites in small bowl of electric mixer fitted with wire whip attachment; beat until stiff peaks form. Fold into batter.
  4. Pour batter onto hot griddle, using #20 scoop. Cook 2 minutes or until bubbles form on top. Turn to brown other side.
  5. TIP:
  6. Batter can be stored in tightly covered container in refrigerator up to 4 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.26 Kcal (1575 kJ)
Calories from fat 219.03 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 51.55mg 17%
Sodium 676.17mg 28%
Potassium 196.08mg 4%
Total Carbs 32.95g 11%
Sugars 4.85g 19%
Dietary Fiber 3.84g 15%
Protein 8.15g 16%
Vitamin C 0.1mg 0%
Iron 5.4mg 30%
Calcium 221.7mg 22%
Amount Per 100 g
Calories 305.74 Kcal (1280 kJ)
Calories from fat 177.98 Kcal
% Daily Value*
Total Fat 19.78g 37%
Cholesterol 41.89mg 17%
Sodium 549.45mg 28%
Potassium 159.33mg 4%
Total Carbs 26.78g 11%
Sugars 3.94g 19%
Dietary Fiber 3.12g 15%
Protein 6.62g 16%
Vitamin C 0.1mg 0%
Iron 4.4mg 30%
Calcium 180.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top