Buttermilk Pancakes Recipe

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Ingredients

Count

Nutrition

1455

Calories

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Ingredients:

Serving

2 cup all purpose flour
2 1/2 tsp baking powder
1/2 tsp baking soda
1/4 cup granulated sugar
1/2 tsp kosher salt (or regular salt)
2 large eggs
2 cup lowfat buttermilk

Directions:

Heat nonstick electric griddle to 325 degrees.
Mix together until wellblended. Some lumps may be present.
Pour 1/4 cup of batter for each pancake on griddle. Cook until bubbles form in the center of each cake, then flip. Remove once 2nd side is golden brown.
Serve with butter and/or syrup or fresh fruit.
For variations, add 1 cup of fresh, drained fruit such as blueberries, bannanas or strawberries.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1454.63 Kcal (6090 kJ)
Calories from fat	156.6 Kcal
		% Daily Value*
Total Fat	17.4g	27%
Cholesterol	391.6mg	131%
Sodium	2362.53mg	98%
Potassium	2408.9mg	51%
Total Carbs	271.38g	90%
Sugars	74.5g	298%
Dietary Fiber	7.75g	31%
Protein	52.7g	105%
Vitamin C	4.9mg	8%
Iron	5.5mg	31%
Calcium	1203.9mg	120%

Amount Per 100 g
Calories	160.33 Kcal (671 kJ)
Calories from fat	17.26 Kcal
		% Daily Value*
Total Fat	1.92g	27%
Cholesterol	43.16mg	131%
Sodium	260.4mg	98%
Potassium	265.51mg	51%
Total Carbs	29.91g	90%
Sugars	8.21g	298%
Dietary Fiber	0.85g	31%
Protein	5.81g	105%
Vitamin C	0.5mg	8%
Iron	0.6mg	31%
Calcium	132.7mg	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.7

Points
38

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium,
High in Sugar

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