Buttermilk-Oat Pancakes Recipe

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Buttermilk-Oat Pancakes
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Ingredients:

Directions:

  1. In a large bowl, combine buttermilk and oats; let stand for 5 minutes. Stir in the egg, milk and oil. Combine the flour, sugar, baking powder and baking soda; stir into oat mixture just until moistened.
  2. Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top of pancakes. Cook until second side is lightly browned. Serve with syrup. Yield: 8 pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.02 Kcal (3777 kJ)
Calories from fat 202.55 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 92.56mg 31%
Sodium 465.23mg 19%
Potassium 454.75mg 10%
Total Carbs 147.66g 49%
Sugars 11.82g 47%
Dietary Fiber 5.97g 24%
Protein 22.22g 44%
Iron 3mg 17%
Calcium 293.3mg 29%
Amount Per 100 g
Calories 223.97 Kcal (938 kJ)
Calories from fat 50.29 Kcal
% Daily Value*
Total Fat 5.59g 35%
Cholesterol 22.98mg 31%
Sodium 115.51mg 19%
Potassium 112.91mg 10%
Total Carbs 36.66g 49%
Sugars 2.93g 47%
Dietary Fiber 1.48g 24%
Protein 5.52g 44%
Iron 0.7mg 17%
Calcium 72.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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