Buttermilk Herb Marinade Recipe

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Buttermilk Herb Marinade
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Ingredients:

Directions:

  1. In a medium bowl whisk together all the ingredients.
  2. Marinade chicken or pork for 1 to 4 hours and discard marinade.
  3. Cook as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.03 Kcal (163 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 2%
Cholesterol 4.49mg 1%
Sodium 424.95mg 18%
Potassium 66.9mg 1%
Total Carbs 5.34g 2%
Sugars 4.94g 20%
Dietary Fiber 0.24g 1%
Protein 1.37g 3%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 80.78 Kcal (338 kJ)
Calories from fat 25.42 Kcal
% Daily Value*
Total Fat 2.82g 2%
Cholesterol 9.3mg 1%
Sodium 879.41mg 18%
Potassium 138.45mg 1%
Total Carbs 11.05g 2%
Sugars 10.23g 20%
Dietary Fiber 0.49g 1%
Protein 2.84g 3%
Vitamin C 0.5mg 0%
Iron 0.5mg 1%
Calcium 111.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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