Buttermilk Frozen Florida Refresher Recipe

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Buttermilk Frozen Florida Refresher
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Ingredients:

Directions:

  1. Place all ingredients in a blender container; cover and blend until frothy. If desired, garnish with additional strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.7 Kcal (1154 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 129.99mg 5%
Potassium 565.41mg 12%
Total Carbs 54.7g 18%
Sugars 51.8g 207%
Dietary Fiber 1.72g 7%
Protein 9.93g 20%
Vitamin C 128mg 213%
Calcium 298.5mg 30%
Amount Per 100 g
Calories 95.59 Kcal (400 kJ)
Calories from fat 6.24 Kcal
% Daily Value*
Total Fat 0.69g 3%
Cholesterol 3.47mg 3%
Sodium 45.07mg 5%
Potassium 196.05mg 12%
Total Carbs 18.97g 18%
Sugars 17.96g 207%
Dietary Fiber 0.6g 7%
Protein 3.44g 20%
Vitamin C 44.4mg 213%
Calcium 103.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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