Julie's Julius Recipe

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Julie's Julius
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Ingredients:

  • 1/4 cup honey
  • 1/2 tsp vanilla
  • 1/2 cup milk
  • 1 eggs or 1 egg

Directions:

  1. Hull strawberries and slice in half.
  2. Put all ingredients into blender.
  3. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.66 Kcal (426 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 41.53mg 14%
Sodium 29.68mg 1%
Potassium 120.65mg 3%
Total Carbs 21.48g 7%
Sugars 20.47g 82%
Dietary Fiber 0.6g 2%
Protein 2.65g 5%
Vitamin C 17.9mg 30%
Iron 0.2mg 1%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 108.92 Kcal (456 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 44.5mg 14%
Sodium 31.8mg 1%
Potassium 129.26mg 3%
Total Carbs 23.02g 7%
Sugars 21.93g 82%
Dietary Fiber 0.64g 2%
Protein 2.84g 5%
Vitamin C 19.2mg 30%
Iron 0.2mg 1%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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